Our Programs

CLASSES & SCHEDULE

20+ classes every week. From sunrise yoga to evening HIIT β€” there's always a spot for you.

Our Programs

FIND YOUR WORKOUT

Every class is led by certified trainers and capped at 15 members for maximum coaching attention.

πŸ”₯ HIIT
High Intensity

HIIT Training

Interval-based cardio and strength combos that shred fat and build endurance. No two classes are the same.

⏱ 45 min πŸ”₯ ~600 cal πŸ’΅ $22/drop-in
🧘 YOGA
Strength + Flex

Power Yoga

Athletic yoga flows that build lean muscle and serious flexibility. Expect sweat, silence, and transformation.

⏱ 60 min πŸ”₯ ~300 cal πŸ’΅ $18/drop-in
πŸ‹οΈ LIFT
All Levels

Strength & Tone

Progressive barbell, dumbbell, and bodyweight training. Coaches modify every exercise to match your level.

⏱ 60 min πŸ”₯ ~400 cal πŸ’΅ $22/drop-in
🩰 BARRE
Low Impact

Barre Fusion

Ballet-inspired toning using your bodyweight, a barre, and small pulses. Incredible for glutes, core, and posture.

⏱ 55 min πŸ”₯ ~350 cal πŸ’΅ $20/drop-in
🌊 FLOW
Beginner Friendly

Vinyasa Flow

Breath-led movement sequences from beginner to intermediate. The perfect introduction to serious yoga.

⏱ 60 min πŸ”₯ ~250 cal πŸ’΅ $18/drop-in
πŸ₯Š BOX
High Energy

Cardio Kickbox

Boxing fundamentals meets cardio conditioning. Punches, kicks, combos β€” all on bags. No experience needed.

⏱ 45 min πŸ”₯ ~550 cal πŸ’΅ $22/drop-in
Weekly Timetable

THIS WEEK'S SCHEDULE

Walk-ins welcome but booking ahead is strongly recommended β€” classes fill fast.

DayTimeClassTrainerIntensitySpots Left
Monday 6:00 AM HIIT Training Jake Rivera ⚑ High 3 left
Monday 9:00 AM Vinyasa Flow Mia Chen ⚑ Low 8 left
Monday 6:00 PM Strength & Tone Chris Patel ⚑ Medium 5 left
Tuesday 7:00 AM Power Yoga Mia Chen ⚑ Medium 6 left
Tuesday 12:00 PM Barre Fusion Taylor Brooks ⚑ Low 10 left
Tuesday 7:00 PM Cardio Kickbox Jake Rivera ⚑ High 4 left
Wednesday 6:00 AM Strength & Tone Chris Patel ⚑ Medium 7 left
Wednesday 6:30 PM HIIT Training Dana Ross ⚑ High 2 left
Thursday 7:00 AM Vinyasa Flow Mia Chen ⚑ Low 9 left
Thursday 12:00 PM Power Yoga Taylor Brooks ⚑ Medium 5 left
Thursday 7:00 PM Barre Fusion Dana Ross ⚑ Low 11 left
Friday 6:00 AM HIIT Training Jake Rivera ⚑ High 4 left
Friday 6:00 PM Cardio Kickbox Chris Patel ⚑ High 6 left
Saturday 8:00 AM Power Yoga Mia Chen ⚑ Medium 7 left
Saturday 10:00 AM Strength & Tone Dana Ross ⚑ Medium 8 left
Membership Plans

SIMPLE PRICING.

No hidden fees. No annual contracts. Cancel anytime.

Drop-In
$22
per class

Try any single class, any day.

  • 1 class of your choice
  • Mat & towel rental included
  • No commitment required
  • Valid any day of week
Get Started
10-Class Pack
$180
valid 3 months

Great for flexible schedules.

  • 10 classes to use anytime
  • Never expire within 3 months
  • Transferable to a friend
  • Includes all class types
Get Started

NOT SURE? TRY US FREE.

Your first class is completely free, no strings attached. Come see what the buzz is about.

Book My Free Class